Hatha Yoga Teacher Training Course in Rishikesh, India.

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What is Hatha Yoga ?

Hatha Yoga is a foundational branch of yoga focused on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation practices. Originating in India, it is considered the basis for many contemporary yoga styles. In Hatha Yoga, practitioners perform a series of postures designed to build strength, flexibility, and balance. These asanas are often held for varying lengths of time to promote focus and stability. Pranayama, or controlled breathing, complements the physical practice by calming the mind and improving energy flow. Hatha Yoga is known for its adaptability, suitable for beginners and advanced practitioners alike. It can be practiced for physical fitness, stress relief, or spiritual growth. The gentle pace and emphasis on alignment make it accessible to people of all ages and abilities.

Hatha Yoga teacher training in rishikesh

Hatha YogaTeacher Training in Rishikesh

Rishikesh Nath Yogshala, located in Rishikesh, India, offers comprehensive Hatha Yoga Teacher Training programs designed to equip participants with the skills and knowledge to teach Hatha Yoga. Situated in the heart of the "Yoga Capital of the World," this yogshala provides an immersive experience surrounded by the serenity of the Himalayan foothills and the sacred Ganges River.
Hatha Yoga Teacher Training in Rishikesh at Rishikesh Nath Yogshala focuses on key aspects such as asanas, pranayama, meditation, and yoga philosophy. The curriculum covers anatomy, teaching methodology, and practical teaching experience, ensuring that trainees receive a well-rounded education in yoga instruction. With experienced instructors and a supportive learning environment, the training program aims to help participants deepen their personal practice while gaining the confidence to lead yoga classes. Rishikesh Nath Yogshala's Hatha Yoga TTC offers a transformative journey that combines traditional yoga teachings with a modern approach to wellness and spiritual growth.

Course Highlights

200 Hour, 300 Hour Course

Beginners & Intermediate Level

Clean Accommodation

Yogic Food

Certification - Rishikesh Nath Yogshala

Registered - Yoga Alliance

Complete Course Material

Course Schedule

Session Time
Wake Up 05:30 AM
Morning Tea 06:00 AM
Hatha yoga 06:30 AM
Pranayama 08:00 AM
Breakfast / Tea 9:00 AM
Mantra / Anatomy / Adjustment / Methodology 10:30 AM
Tea Break 11:30 PM
Methodology / Anatomy 11:45 PM
Lunch 01:00 PM
Philosophy 03:30 PM
Anatomy 04:00 PM
Tea Break 04:15 PM
Ashtanga Vinyasa 04:30 PM
Meditation / Yoga Nidra 06:00 PM
Dinner 07:30 PM

Hatha Yoga Teacher Training Courses

100 Hour Online Yoga Teacher Training

100 Hour Hatha Yoga TTC Course Rishikesh

100 Hr Hatha YTTC
200 Hour Online Yoga Teacher Training

200 Hour Hatha Yoga TTC Course Rishikesh

200 Hr Hatha YTTC
200 Hour Online Yoga Teacher Training

300 Hour Hatha Yoga TTC Course Rishikesh

300 Hr Hatha YTTC

Why People Doing Hatha Yoga TTC Course

200 Hour Yoga Teacher Training

Call Or Whatsapp +91-7830602777

Many people enroll in Hatha Yoga Teacher Training Courses (TTCs) to become certified yoga instructors. This certification provides a pathway to teach yoga professionally, whether in studios, gyms, or wellness centers. With the growing popularity of yoga, there's an increasing demand for qualified instructors, making a TTC an attractive choice for those seeking a career in the wellness industry.
Beyond career prospects, a significant number of individuals join Hatha Yoga TTC to deepen their personal practice. These courses offer a comprehensive understanding of Hatha Yoga, covering physical postures (asanas), breathing techniques (pranayama), and meditation. This in-depth exploration allows participants to refine their practice and gain insights into yoga philosophy, often leading to spiritual growth and self-discovery.
many Hatha Yoga TTCs take place in culturally rich locations like Rishikesh, India. This setting provides a unique opportunity to immerse in the traditions and spiritual heritage of yoga, offering a transformative experience that extends beyond the yoga mat. Ultimately, people choose Hatha Yoga TTC for a blend of personal growth, professional development, and a deeper connection with the essence of yoga.


Benefits Of Hatha Yoga Teacher Training Course

A Hatha Yoga Teacher Training Course (TTC) offers a transformative experience with numerous benefits, whether you're seeking to become a yoga instructor or simply deepen your understanding of yoga. Here are Some benefits of a Hatha Yoga TTC:

  • Comprehensive Yoga Education - A Hatha Yoga TTC provides an in-depth study of asanas (yoga postures), pranayama (breathing techniques), meditation, and yoga philosophy.
  • Teaching Certification - This certification is recognized by organizations like Yoga Alliance, opening doors to teach in yoga studios, gyms, and wellness centers.
  • Improved Physical Health - Hatha Yoga TTCs focus on improving physical health through a structured practice of asanas, leading to increased strength, flexibility, and balance.
  • Enhanced Mental Well-Being - Through pranayama and meditation, a Hatha Yoga TTC helps reduce stress, improve focus, and foster a sense of calm.
  • Spiritual Growth - Participants often explore yoga philosophy and the principles of yoga, leading to greater self-awareness and connection with inner peace.
  • Teaching Skills Development - A Hatha Yoga TTC includes training in teaching methodology, classroom management, and communication skills.
  • Community and Networking - Enrolling in a TTC provides a unique opportunity to connect with a community of like-minded individuals. This network can be invaluable for sharing experiences, support, and future career opportunities.
  • Career Flexibility - With a certification in Hatha Yoga, you gain the flexibility to work in various settings, from traditional yoga studios to corporate environments or private teaching. This flexibility can lead to a rewarding and diverse career in the field of yoga.
Course Curriculum


Pranayama is a set of Yogic Techniques and practices generally defined as breath control and is on its own considered a science. Here is what you’ll learn on the subject:

  • Introduction of pranayama
  • Benefits of pranayama
  • The Pranic body
  • Prana and lifestyle
  • Breath, health & pranayama
  • Pranayama and the spiritual

2-Bandhas (Energy Locks)

3-Mantra Chanting

4-Kriya And Shatkarma (The Six Purification Methods Of Hatha Yoga)

5-Hatha Yoga

6-Teaching Methodology & Adjustment

7-Yoga Philosophy

8-Yoga Anatomy

9-Ashtanga Vinyasa


We believe in the overall development of a person during our 200 Hours Yoga Teacher Training Course. Thus, the weekly excursion is an important part of our course curriculum. On every weekend we took our students to nearby spiritual and natural places to help in awakening the true senses of a person.

Ganga Aarti

Ganga River





Kunjapuri Temple

Kunjapuri Temple

Food & Accommodations

Accommodation comprises of single rooms and double shared rooms. Nutrition, Exercise and Sleep are all equally important aspects of good health and health is obviously our most coveted asset. We take care of all of them while you learn yoga with us. Accommodation provided to you will have all necessary amenities. The options range from single rooms and double shared rooms. All rooms have attached bathrooms. the bathrooms are equipped with western toilet seats and showers. Hot water is also made available during winters. Your comfort is not compromised and the most conducive-to-learn environment is provided to you. Your food is our responsibility. We ensure to fulfil your nutritive requirements and also educate you about food’s link with energy and emotions during your course. Meals will be provided to you. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served here. Herbal tea is also served during the day. RO filtered safe drinking water is also available at our facility.

Yogic Food Facilities at Rishikesh Nath Yogshala

Meals are provided to you during your course. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served to you. Herbal tea is also served during the day. Nutrition is integral to health so you get planned meals here. RO filtered safe drinking water is also available at our facility.

A Nurturing Environment

Two spacious and well-ventilated yoga halls

Fully furnished rooms with attached bathrooms

Round-the-clock management support available

Provision for reliable water supply and electricity

Air-conditioned yoga halls for optimal comfort

Proximity to local markets and cafes for added convenience

CCTV surveillance for added security

Dining hall with traditional seating arrangement

Convenient access to nearby laundry service

CCTV surveillance for added security

Dining hall with traditional seating arrangement

Convenient access to nearby laundry service

Discipline Rules for Students

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Rishikesh Nath Yogshala . Before departure return your books, maps or any goods which you borrowed. Rishikesh Nath Yogshala provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Rishikesh Nath Yogshala.

Refund Policy

An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.

Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

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